National Nutrition Month

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Every March, Nutrition Month highlights the essential role of nutrition in Canadians’ health and well-being. Created by Dietitians of Canada, it encourages informed food choices and healthy eating habits that support long-term wellness.

Health involves many factors: diet, physical activity, stress management, quality sleep, and social connections. Join us in celebrating Nutrition Month 2025 by creating activities that emphasize a balanced approach to wellness.

This article offers strategies and tips for organizing Nutrition Month events using the 4-step APIE model — Assessment, Planning, Implementation, and Evaluation — to make your initiatives impactful and sustainable. Additionally, it provides 30 ideas to get involved in Nutrition Month. Let’s make Nutrition Month 2025 a memorable celebration of health and wellness.